Most of our waist beads are traditional tie-on beads made with non-stretch cotton thread. You will receive a long strand of beads that you then fit to your waist. You do not need to know your exact measurements, and do not select a size when ordering tie on beads. Our standard beads are approximately 47 inches in length and will generally fit up to US size 18.

You do not need a clasp for traditional tie-on beads. If you are using waist beads as part of a fitness journey, we recommend the traditional tie-on beads. If you want the option to remove your beads, we suggest tying them lower hip, so that you can remove it overhead, or you may opt for our beads that have clasps/screws which can be found here.